Mental Health for Everyday People is a private practice located in the serene Ojai Valley. I started this practice in 2020 to help everyone managing the changes in the world during a time of Black Lives Matter and the Global Pandemic. The corona virus outbreak led to a mandatory shutdown of all work spaces creating a work from home environment. At that time, telehealth was a niche practice, no one I knew had done it. As a society we had to adjust to a new normal - staying home, wearing masks, and constant health related worry. I am amazed to have helped so many during this time. Today, mental health for everyday people is open part time along side my work at the Naval base in Port Hueneme. Here I work with sailors, spouses and couples dealing with high functioning performance, burnout, leadership stress, decision fatigue, performance pressure and relationships. I am incredibly honored and grateful to be the one to help so many.
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