Hi, my name is Christopher. I’m a psychotherapist committed to helping folks recover from OCD and anxiety-related disorders using evidence-based therapies, including Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and Cognitive Behavioral Therapy (CBT). If you're struggling with intrusive thoughts, overwhelming doubt, compulsions, reassurance-seeking, checking behaviors, constant overthinking, or persistent anxiety, it can feel exhausting and isolating. You don't have to face it alone. Together, we'll identify the patterns that keep you stuck and build practical tools to help you regain confidence and create lasting change. My approach is collaborative, compassionate, and tailored to your unique needs. Using CBT, I-CBT, and ERP, we'll identify the patterns that uphold anxiety and OCD and develop practical skills to help you respond differently. Over time, you'll learn to tolerate uncertainty, trust yourself, and make choices guided by your values rather than anxiety or OCD. My goal is to help you trust yourself more, respond to intrusive thoughts and anxiety with greater flexibility, and build a life that feels fuller and more meaningful. Whether you're experiencing OCD, social anxiety, generalized anxiety, or panic attacks, treatment is personalized to your experience, strengths, and goals. *Note: I exclusively meet clients via video appointments. Due to the flexibility of video appointments, I am accepting new clients throughout the entire state of Massachusetts.