Many people I work with are insightful, capable, and outwardly functional — yet feel internally stuck. They understand their patterns. They’ve often been in therapy before. What’s missing isn’t awareness, but integration. My work is structured, trauma-informed, and integration-focused. I help clients develop the capacity to stay present with their internal experience without controlling, avoiding, or intellectualizing it — and to move forward while discomfort still exists. I don’t offer endless processing or emotional excavation without direction. I work best with people who are willing to observe themselves honestly, tolerate uncertainty, and engage actively in change. I offer private-pay therapy through two tracks: a foundational track focused on emotional regulation and self-observation, and an integration track for clients ready to translate insight into sustained action. This work is not about fixing you. It’s about restoring your capacity to engage with reality as it is — and respond differently. (As a Maryland Board Approved Supervisor and EMDRIA Approved Consultant, I offer clinicians LGPC supervision in Maryland as well as EMDR Therapy Consultation for Certification.)
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