I'm Chrys, a Licensed Professional Counselor in New Jersey specializing in anxiety therapy for Black women. I work with women who overthink, keep the peace, and then hit a breaking point, showing up exhausted in their relationships and wondering why the same patterns keep repeating. I help you understand where those patterns came from, how anxiety keeps you stuck, and what it actually looks like to show up without the constant emotional pressure cooker. Therapy with me is real, direct, and culturally grounded. You won't have to explain Black family dynamics or why being "the strong one" is exhausting. I offer virtual sessions for Black women across New Jersey.
Looking for practitioners who accept insurance?