Do you find yourself dissecting every word of social situations and replaying scenarios in your mind for hours? Or maybe you pull it together at work, coffee dates or meetings, only to feel completely overwhelmed and fall apart the moment you walk through your front door? If these feelings resonate, you're not alone. I create a space where we can tackle these exact struggles, helping you move from where you are right now to a space of genuine inner peace and resilience. I am EMDR trained and utilize this tool for those who may be struggling with trauma. I work extremely well with those navigating complex family structures and changes. I center my practice on empowerment, empathy and a strong therapeutic relationship and believe that healing happens through feeling seen, validated, and understood. I look forward to navigating through life's good days and challenges with you. Please reach out if you have any further questions regarding my fit for you!