Hi — I’m Cindy. I offer a calm, grounded space for people moving through seasons in life that bring uncertainty, grief, anxiety, or a longing for deeper meaning. The ways we’ve learned to cope often help us get through difficult seasons, but over time they can become less effective or even create new kinds of stuckness. I work with individuals navigating anxiety, OCD, perfectionism, chronic pain, chronic illness, and significant shifts in how they see themselves or their lives. Many of the people I support are highly sensitive, put a lot of pressure on themselves, or are used to holding everything together, and often find themselves feeling stuck, struggling with self‑doubt, or overwhelmed by internal pressure. Together, we’ll explore your internal system with curiosity and care, building a deeper and more trusting relationship with yourself.
Looking for practitioners who accept insurance?