Hi, I’m Cindy, a compassionate licensed therapist for 17 yrs. supporting individuals & couples in private practice and previously Community Mental Health. Helping you live a more connected life is my passion. I work with adults(18+) and couples in a safe, relaxed, supportive, judgment free, engaging space where you can feel truly feel heard and understood. I integrate evidenced-based approaches to help you manage anxiety, lift depression, strengthening couples & other important relationships, life transitions (marriage, motherhood, career changes, relocation, retirement and learn coping strategies/tools immediately to manage life more confidently. Emotional and relational struggles can feel complicated, yet you don’t need to face them alone. Get the expertise and personal care that makes all the difference. Contact me for a 15 min. complimentary consultation to discuss services and I can answer any questions you may have. Let’s work together to help you feel more grounded, hopeful & empowered.