I believe therapy works best when it feels like a genuine partnership, not a clinical checklist. As a social worker, I'm here to help you navigate anxiety, depression, relationship struggles, and family conflict with warmth and real talk. Whether you're working through communication challenges in a relationship, managing stress, or simply feeling stuck, I meet you where you are. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to give you practical tools you can actually use. My goal is to create a comfortable, supportive space where you feel heard and understood. I work with individuals and couples across all age groups, and I offer telehealth sessions to fit your life. I'm currently accepting new clients and would be glad to explore whether we're a good fit for your needs.
Looking for practitioners who accept insurance?