I work with individuals seeking a compassionate space for introspection and healing. You may feel overwhelmed by life’s challenges or past experiences, but you also bring unique strengths and perspectives. My approach honors your individuality, helping you uncover insights and foster meaningful growth along your journey. I work with adults and teens navigating obsessive-compulsive (OCD), trauma, and addiction / substance use, blending cognitive and somatic therapies including EMDR, IFS, ICBT, and ERP. We’ll work together in a collaborative, shame-free space to build resilience, develop insight, and create sustainable emotional growth. You deserve a space where your experiences are honored, and your voice is heard. Healing can feel daunting, but you don’t have to face it alone. Together, we can explore your story, build on your strengths, and create the changes you’re ready for. Let’s take that first step together.