Are you struggling with anxiety, depression, trauma, or navigating a difficult life transition? You don't have to face these challenges alone. As a Licensed Graduate Professional Counselor (LGPC), I provide a compassionate, supportive, and judgment-free space where children, adolescents, adults, and families can feel heard, understood, and empowered. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and trauma-informed care, I help clients develop healthy coping strategies, build emotional resilience, recognize their strengths, and work toward meaningful, lasting change. As a U.S. Army veteran with over 20 years of experience supporting military and government communities, I also understand the unique challenges faced by service members, veterans, and their families. I believe healing creates opportunities for restoration, personal growth, and becoming the person you were created to be. My goal is to walk alongside you as you rediscover hope, strengthen your well-being, and move forward with confidence and purpose.
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