Hello and welcome. My name is Claudia, and I’m a licensed psychologist specializing in treating anxiety, OCD, and ADHD. I work with young adults and adults experiencing chronic worry, panic, social anxiety, perfectionism, intrusive thoughts, and challenges with focus, organization, and follow-through. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are highly effective for anxiety and OCD. Together, we’ll identify patterns like avoidance, overthinking, and compulsive behaviors, and build practical skills to respond more effectively. For ADHD, I focus on developing realistic systems for time management, organization, and emotional regulation, while also addressing frustration, burnout, and self-doubt. I also support clients navigating trauma-related symptoms, stress, and high-pressure environments, including student-athletes and high-achieving individuals. Therapy with me is collaborative, structured, and tailored to your goals, with the ultimate goal to reduce symptom intensity and help you engage more fully in your life.