Life can feel overwhelming at times—whether you’re navigating relationship struggles, coping with stress or anxiety, adjusting to major life changes, or simply feeling stuck. My role as a therapist is to provide a safe, supportive space where you can slow down, explore what’s happening beneath the surface, and discover healthier ways to move forward. I help individuals, couples, and families work through challenges like conflict, disconnection, infidelity, divorce, trauma, and emotional burnout. But I also support clients who simply want to better understand themselves, build resilience, and create more meaningful lives. In therapy, you’ll find a balance of compassion and evidence-based techniques designed to help you: Gain clarity about your emotions and relationships Break unhelpful patterns and create lasting change Rebuild confidence and self-trust Improve communication and strengthen connections Find hope, healing, and new possibilities for your future My approach is warm, collaborative, and tailored to your unique needs. Whether you’re seeking healing, growth, or support through a difficult season, I’m here to walk alongside you.