Many people come to counseling feeling stuck. You may appear to be okay to the outside world, yet internally you are navigating anxiety, the weight of past experiences, or a sense of being disconnected from your own life. You know that simply "pushing through" is no longer a sustainable solution, and you are ready for a deeper, more meaningful kind of change. My approach is grounded in a worldview of understanding that you are an inherently whole, living system with a natural capacity for growth and healing. My role is not to be an expert who provides answers, but to be a skilled and compassionate guide who helps you connect with the deep wisdom you already possess. If you are ready to move beyond just managing symptoms and into a deeper relationship with yourself, I invite you to learn more.