If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. I have 20 years of experience treating people across the lifespan. I currently focus on adults dealing with existential crises, grief, stressful life changes, the stresses of daily life in our changing world, and navigating issues related to identity, belongingness, and a sense of life meaning and purpose. I use acceptance and commitment therapy, exposure and response prevention therapy, existential therapy, and decolonization approaches with art and play sprinkled in as needed. I'm a master's-level therapist with a PhD in philosophy who has split my career among psychotherapy, health policy work, and university teaching/leadership. If you're struggling with the state of the world and related big existential questions, I may be a good fit for you. From time to time, we all feel unsure or confused about who we are or would like to become, or feel disconnected, lonely, isolated, or as if we don't fit in. It's natural to look around you and feel a deep sense of anxiety about the past, present, or future. Existential crises are a part of life (especially nowadays!), but you don't have to face them alone.