I work from the belief that nothing about you is broken. Your symptoms are intelligent responses to what you have lived through. Your system has adapted and survived, but what once helped can often lead to hurting. Using a mix of IFS, SE, and EMDR we work with both the mind and the nervous system, so change isn't just intellectual, it's felt. Many of my clients are caregivers, helpers, professionals, moms, do-it-all types that have often put everyone's needs above their own. Many are deeply sensitive, thoughtful people that have learned early on to put others first out of survival, but now they are ready to come home to themselves. I hope to meet you soon.