You may be feeling stuck, anxious, or disconnected from the people and parts of yourself that matter most. Life’s demands, past wounds, and unexpressed emotions can quietly shape how we move through the world. In therapy, we slow down, listen differently, and face the things that overwhelm us, together. We learn to build the kinds of strong relationships that sustain us and make life meaningful. My work is collaborative and relational. We'll explore the challenges you face with curiosity and compassion, focusing on what you have the power to change. I follow the tradition of Virginia Satir, who led with warmth and humor, creating space for emotional honesty and new ways of relating to yourself and others. Through online therapy across Washington, I support individuals and couples from diverse cultural and religious backgrounds, as well as sexual and gender identities. If you want to feel more grounded, connected, and alive in your daily life, and if you’re ready for change, reach out and let’s begin. ------ “These pains you feel are messengers. Listen to them.” | Rumi
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