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Cohesive Counseling, PLLC

Where clinical research meets application Cohesive Counseling, PLLC
Available this week
Specialties: Anxiety, Depression, Trauma, Addiction, Attachment Issues,
Insurance: Out of Network

Introduction

Taking the first step toward therapy can feel daunting, but I’m here to make the process as comfortable and smooth as possible. My approach centers on building a trusting, collaborative relationship with each client, providing a safe and supportive space where you can feel heard, understood, and respected. I integrate empathy, authenticity, and even a touch of humor to create an environment where you can feel at ease and begin to open up. I help clients explore and understand their emotions, gain insight into their patterns of behavior, and navigate challenging relationships. We’ll work on identifying and shifting unhelpful patterns—whether it’s in your emotional responses, your relationships, or your self-perception so you gain a deeper understanding of yourself to implement change. Starting therapy can feel intimidating, so I’m here to support you every step of the way. Whether you’re looking to explore deep emotional issues, navigate life transitions, or improve your relationships, I’m here to guide you toward lasting change. Please feel free to reach out via email, or book an appointment directly through my secure website.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #0701007118 (VA)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Groups
  • Classes
  • Coaching

Communities

  • Military/Veterans
  • Recovery
  • Feminism
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Cohesive Counseling, PLLC accepts these insurance providers. What you pay depends on your plan.
  • Out of Network

Pay out-of-pocket

  • Psychotherapy $140

Locations

Walk and Talk
Richmond, VA 23230-4339
Video Office

Frequently asked questions

Is Cohesive Counseling, PLLC accepting new clients and do they offer online appointment requests? Cohesive Counseling, PLLC is currently accepting new clients and can be booked on the Therapy Finder website. Cohesive Counseling, PLLC also offers a free consultation.
Does Cohesive Counseling, PLLC offer telehealth appointments? Cohesive Counseling, PLLC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Cohesive Counseling, PLLC specialize in? Cohesive Counseling, PLLC specializes in the following areas: Abandonment, Abuse Survivors, Addiction, Adjustment Disorder, Alcohol Use, Anxiety, Attachment Issues, Codependency, College Mental Health, Depression, Emotional Abuse, Existential Crisis, Grief, LGBTQIA+, Life Transitions, Mood Disorders, Open Relationships/Polyamory, PTSD, Relationship Issues, Stress, Substance Use, Trauma, Women's Health, Burnout, and Compassion Fatigue.
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