Life doesn't always go according to plan. Maybe you’re feeling stuck, navigating a major transition, carrying grief, struggling in relationships, facing challenges, or trying to make sense of who you are and what comes next. Whatever brings you to therapy, you don't have to figure it out alone. My approach is honest and direct, while fostering an environment of safety and supportive understanding. I work with clients of all ages, and proudly support the LGBTQIA+ community. My therapeutic focus includes cognitive restructuring, strengths-based and solutions-focused methods, goal setting, acceptance and commitment therapy (ACT), and mindfulness. You’re already taking the first step. I’d be honored to provide support along your journey. Check out my availability if you’d like to schedule a consultation. I look forward to hearing from you.