Hi, I'm Colleen I work with adults and parents who experience anxiety, depression, chronic pain, chronic illness, trauma and/or are grieving and mourning. Most of the adults I have the privilege of providing therapy to have experienced traumas, childhood neglect, and/or were raised in a family where their physical and emotional needs weren’t met. Often, this caused them to not feel safe, understood, or emotionally supported. They may have had a parent who struggled with hoarding or an active drug, alcohol, or gambling addiction. I help adults by providing a safe space where you can feel heard, supported, understood, and cared for while you explore new ways to cope, reduce your suffering, and begin healing when you are facing circumstances and struggles that are unwanted, unwelcomed, and unexpected. If you are dealing with anxiety, depression, chronic illness, chronic pain, past trauma, grief and loss, stressors from being a caretaker, relationship difficulties, or problem gambling, I would consider it a privilege to help support you. Together we can help you develop a way back to who and what is most important to you in life while helping you create the life you want and deserve.