I am a licensed psychologist specializing in health and medical psychology. My practice is dedicated to helping individuals navigate the complex interplay between psychological well-being and physical health. I understand that a medical diagnosis, chronic illness, pain condition, or major health transition is not just a physical experience—it is an emotional journey that can bring feelings of anxiety, grief, stress, and isolation. My approach is collaborative, evidence-based, and deeply compassionate. I work alongside you and your medical team to provide psychological support that addresses the unique challenges of your health situation. Whether you are adjusting to a new diagnosis, managing the stress of a chronic condition, preparing for or recovering from a procedure, or coping with health-related anxiety, my goal is to empower you with practical strategies to improve your quality of life, resilience, and overall sense of control. Areas of Specialization & Support: -Coping with Chronic Illness (e.g., diabetes, autoimmune disorders, neurological conditions) -Managing Chronic Pain & Fatigue -Adjustment to Medical Diagnosis & Treatment -Health Anxiety & Illness-Related Stress -Pre-Surgical Preparation & Post-Surgical Recovery -Medical Trauma & PTSD -Adherence to Medical Treatment Plans -Grief and Loss Related to Health Changes -Behavioral Health for Wellness (sleep, stress management, healthy habit formation) My Background & Approach: I earned my Doctorate in Clinical Psychology, PsyD, from Nova Southeastern University, with a focused residency in health psychology. For over 15 years, I have worked integrating health and medical issues into a psychologist practice including offering services in hospitals. I utilize a blend of therapeutic modalities: -Cognitive-Behavioral Therapy (CBT) for Health: To identify and change unhelpful thought and behavior patterns related to your health. -Acceptance and Commitment Therapy (ACT): To foster psychological flexibility and help you live a meaningful life even with health challenges. -Mindfulness-Based Stress Reduction (MBSR): To cultivate present-moment awareness and reduce the emotional impact of pain and stress. -Solution-Focused and Strength-Based Techniques: To build resilience and focus on your capacity for adaptation and growth. Your Journey to Integrated Wellness Taking the step to seek support is a powerful act of self-care. In our work together, you will find a safe, non-judgmental space where your experiences are heard and validated. We will focus not only on managing difficulties but also on reclaiming your strength and building a life that feels rich and engaged, even in the face of health challenges. I am credentialed with Aetna, BCBS (Anthem), Kaiser Permanente, United Healthcare, Medicare and offer telehealth appointments for accessibility and convenience. I welcome the opportunity to support you on your path to holistic well-being. To schedule a consultation or learn more, please explore my availability on this platform. You can schedule a full appointment or set up a 15 min free consultation. I am Credentialed through the PsyPACT program to offer Telehealth Services to people in 43 states/territories (plus NY, I have an individual license there). Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Northern Marianas, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming. I look forward to working with you.