Hi, I’m Colleen Stone, a psychotherapist and coach with over 30 years of experience helping individuals and couples navigate relationship challenges, life transitions, and personal growth. I was drawn to this work by a deep curiosity about what helps people truly change—not just feel better for a moment, but create lasting shifts in how they relate to themselves and others. Over the years, I’ve found that many struggles—whether in relationships, divorce, or major life transitions—are rooted in patterns shaped by past experiences, attachment, and the nervous system. My approach is warm, direct, and grounded in both clinical experience and real-life application. I help clients build emotional safety, understand their patterns, and develop practical tools to move forward with clarity and confidence. I specialize in working with individuals and couples navigating: • relationship stress and communication challenges • divorce or separation recovery • trust, attachment, and emotional safety • anxiety and life transitions In addition to traditional therapy, I offer private multi-hour intensives for those seeking deeper, more focused work in a shorter period of time. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, therapy can be a powerful place to reset, reconnect, and move forward with intention. You don’t have to figure it all out on your own. If you’re ready for clarity, support, and real movement, I’d be honored to connect.
Looking for practitioners who accept insurance?