Clinician Headshot

Congruence Counseling Group

Mental Health Counseling Lauren Garder LPC
Specialties: Trauma, PTSD, Domestic Violence, Self Esteem, Women's Issues,
Insurance: Optum, Healthchoice, United Healthcare, BlueCross and BlueShield, Ambetter,

Introduction

Therapy focused on helping individuals cultivate the healthiest version of themselves, where your internal and external self are congruent and capable. Our lives are often filled with competing emotions and circumstances that lack a clear path forward. We may feel stuck in past traumas and unhelpful beliefs that get in the way of our present. At Congruence, our therapists help you learn to hold it all with strength and curiosity.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Native American/Indigenous, White

Connect

View website

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #6254 (OK)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Congruence Counseling Group accepts these insurance providers. What you pay depends on your plan.
  • Optum
  • Healthchoice
  • United Healthcare
  • BlueCross and BlueShield
  • Ambetter
  • Aetna

Pay out-of-pocket

Congruence Counseling Group has not provided out-of-pocket fees. Get in contact for more information.

Locations

Warwick Office Park
Oklahoma City, OK 73162-1806
Video Office

Frequently asked questions

Is Congruence Counseling Group accepting new clients and do they offer online appointment requests? Congruence Counseling Group is currently accepting new clients but has not enabled online booking.
Does Congruence Counseling Group offer telehealth appointments? Congruence Counseling Group does offer telehealth appointments.
What areas does Congruence Counseling Group specialize in? Congruence Counseling Group specializes in the following areas: Anxiety, Depression, Divorce, Domestic Violence, Emotional Abuse, Mindfulness, PTSD, Relationship Issues, Self Esteem, Sexual Abuse, Suicidal Ideation, Trauma, Women's Issues, and Compassion Fatigue.
Therapists / Therapists in Oklahoma City / Congruence Counseling Group
Therapy Finder
Find a therapist Browse directory Resources Mental health FAQ Therapist signup
Therapy Finder help Write for us About us

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2025 SimplePractice, LLC

Privacy Terms Accessibility