Conner Lloyd

Hi, I’m Conner ✌🏼 My path to becoming a therapist has been shaped by a life of movement, service, and deep empathy. I grew up as a third-culture kid, spending part of my childhood in Norway, and later traveled to over 40 countries. These experiences of living in diverse cultures, witnessing both hardship and hope, and building community across borders taught me the value of presence, resilience, and human connection. In that I now work as a Clinical Social Worker with teens, young adults, and adults who are thoughtful, sensitive, creative, or simply trying really hard in a world that asks a lot of them. You might be juggling school, work, relationships, family expectations, or identity “stuff” and thinking, "I should be okay… but I’m not." You may feel anxious, stuck, burnt out, or disconnected from who you are right now. In our work, we tap into your strengths, humor, and resilience, and I help you build tools to feel more grounded, confident, and connected to yourself and the people who matter most to you 🙌🏼 You may say, "I’m a lot—is that okay?" My answer will always be yes. You don’t have to show up polished or have everything figured out. Together in therapy, we'll integrate an ecological system to CBT, DBT, ACT, trauma-informed, nervous system regulating mind-body, evidence-based approaches to support clients navigating anxiety, depression, mood disorders, grief and loss, trauma, and major/minor life transitions. I offer practical coping skills, space to unpack patterns, and creative strategies so therapy feels like it truly fits you. Whether you’re carrying long-term sadness, sudden loss, or just the weight of being human, we can laugh, sigh, be awkward, be quiet—and slowly untangle things together. You’re human, and you’re worthy of support 💛 At its core, I believe therapy should be a safe space—one built on trust, love, and even playfulness—where you can bring all parts of yourself and discover new ways forward.