Welcome. I'm glad you're here to explore the next steps in living your fullest life. I have always been drawn to caring professions, starting out my career as an elementary teacher and now as a clinical social worker, I relish in the process of learning and growth. In my practice, I strive to offer a deep well of compassion, care and intuition. I find great joy in reflecting strengths, milestones and progress back to my clients. Through helping you determine what is holding you back and how you can make changes to live the life you desire, together we can make a difference in your life. I am in integrative therapist weaving together approaches that will help make the most out of each present moment through Acceptance and Commitment therapy, EMDR, Parts Work and Somatic techniques. Each step of the way will be collaborative and supportive for you. I look forward to working together and congratulate you on taking the steps to show up for yourself, the people you care about, and the world around you. Even one small change makes a difference and you are doing it.