I'm a Licensed Professional Counselor (LPC) who specializes in helping individuals work through codependency, abandonment fears, anxiety, depression, trauma, and addiction. I bring warmth and empathy to every session, meeting you where you are without judgment. I work with young adults, adults, and elders across individual, relationship/couples, and group settings, all via telehealth. My approach integrates Acceptance and Commitment Therapy (ACT), Brainspotting, and Sensorimotor Therapy—evidence-based methods that help you process difficult experiences and build meaningful change from the inside out. Whether you're untangling old patterns, healing from trauma, or navigating relationship challenges, I'm here to support your journey. I'm currently accepting new clients and would welcome the opportunity to work with you.
Looking for practitioners who accept insurance?