Are you feeling stressed out? Are you experiencing life like a roller coaster? Or are you tired of being tired? If you are facing anxiety, tackling depression, fighting ADHD, or struggling in relationships, you don’t have to face it alone. Are you feeling stressed out? Are you experiencing life like a roller coaster? Or are you tired of being tired? If you are facing anxiety, tackling depression, fighting ADHD, or struggling in relationships, you don’t have to face it alone. As a Licensed Professional Counselor, I help individuals and couples address emotional and relational challenges using CBT to identify unhelpful thoughts and behaviors and build practical coping strategies. I also integrate other approaches as needed. For couples, I use Prepare & Enrich, an evidence-based assessment guiding treatment and growth areas. I know that reaching out for therapy can feel like a big step, and I’m committed to making that step feel a little easier. My goal is to provide a warm, nonjudgmental space where you can be yourself, feel understood, and work toward greater clarity, healthier relationships, and a life that feels more balanced and fulfilling.