Everyone has a unique story and deserves an individualized approach to care. My therapeutic approach is client-centered, and typically blends psychodynamic therapy with CBT, DBT, and executive function skills training. I’ll be there to listen to you, challenge you, and support you along the way. I work with clients with a range of symptoms and diagnoses, most commonly anxiety, depression, relationship issues, life changes, ADHD, perinatal mental health (Pregnancy through Postpartum), eating disorders, and trauma. I hold an additional Certification in the assessment and treatment of perinatal mood and anxiety disorders. As a licensed clinical social worker (LCSW), I provide psychotherapy services to adults ages 18+ in NY, NJ, CT, and PA in my virtual private practice. Clients leaving sessions with me should expect to feel listened to, respected, validated, and hopeful. Additionally, depending on the course of treatment we plan for, clients can expect to leave sessions with concrete coping skills, thoughtfully identified exercises, and a renewed sense of control. Prior to opening my private practice, I have over 10 years of experience working in the mental health field across a range of roles, ranging from an intake specialist and group therapist at an academic medical center, to the clinical and quality director of a virtual group practice. It is my firm belief that having the opportunity to work with clients on their therapy goals is an honor and a privilege. My practice is a virtual, collaborative space free from judgment. Please reach out for a free phone consultation to learn if I might be a good fit to help you reach your therapy goals.
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