I am a compassionate, engaged therapist who takes deep responsibility for my work and shows up fully for every client. I hold people with unconditional positive regard while providing clear guidance, practical tools, and thoughtful insight. I help clients explore root issues, core beliefs, and patterns—moving beyond symptom management toward lasting change. Gentle and attuned yet structured when needed, I actively guide and support clients, integrating evidence-based approaches like CBT, and for those who desire it, leveraging Christian faith as a framework for growth and resilience. You may have realized it’s time for change. Many come seeking support with emotional distress, relationships, past experiences, or simply a desire for more peace. Together, we explore patterns, clarify goals, and develop practical strategies—whether in traditional sessions or walk-and-talk therapy—to move forward with confidence. I work with individuals, couples, teens and children, addressing depression, anxiety, grief, co-dependency, trauma, relationship challenges, burn-out, chronic illness, parenting stress, and life transitions. I provide active, nurturing support, and for those who desire it, thoughtfully incorporate Christian faith to strengthen insight and coping.