I’m a licensed clinical social worker who works with individuals and families as they navigate life’s challenges and work toward meaningful, lasting change. I believe people already bring strengths and resilience into therapy, even when they don’t feel like it, and my role is to provide a safe, non-judgmental space where clients feel heard, respected, and comfortable exploring what’s really going on for them. I work with clients across the lifespan and use evidence-informed approaches that are tailored to each person’s needs. Therapy with me is collaborative and client-centered, with an emphasis on practical skills for managing emotions, improving relationships, and increasing overall well-being. I aim to balance empathy with real-world strategies that clients can actually use outside the therapy room. I have experience working with substance use concerns, mood disorders, borderline personality disorder, bipolar disorder, and with children and adolescents. For those who wish I can integrate your spiritual beliefs and values into the counseling sessions. I’m committed to ongoing professional growth and ethical practice, and I approach my work with curiosity, warmth, and respect. I genuinely believe people are capable of growth and change, and I see therapy as a partnership. If you’re looking for a counselor who will meet you where you are and work alongside you toward your goals, I’d be glad to do that with you.