I work with children, adolescents, adults, and couples, supporting clients through a range of mental health concerns, with a particular focus on grief, anxiety, depression, and life transitions. I primarily utilize Cognitive Behavioral Therapy while incorporating an integrated approach and drawing from different therapeutic modalities based on each client’s individual needs and goals. I take a holistic, client centered approach that considers the mind-body connection and views each client as a whole person. I believe therapy can be beneficial for everyone and strive to create a safe, supportive, and nonjudgmental space where clients can feel understood and work toward meaningful change to meet their goals.
Looking for practitioners who accept insurance?