Hi there! I understand that reaching out for support can be a challenging first step—but it’s also one of the most courageous. A single conversation can spark transformation, opening the door to understanding, healing, and growth. My mission is to help you uncover the underlying causes of struggles like sadness, loneliness, anxiety, lack of direction, or feelings of emptiness. Through compassionate, personalized support, I work with you to reveal the path forward, creating space for resilience, self-discovery, and inner peace. Your story is unique, and I honor this by tailoring my approach to meet your specific needs. My services are confidential, culturally informed, and grounded in evidence-based practices, ensuring you feel heard and valued at every step. Whether you’re seeking to try brainspotting or use a DBT approach, I provide the guidance and tools you need to thrive. Together, we’ll work on building healthy habits that not only relieve symptoms but foster lasting, positive change—helping you reach a balanced, healthier life. You’re not alone on this journey. I'm here to support you, every step of the way.