I have a collaborative, conversational, practical, and goal-oriented approach to therapy. We will work together to build trust and rapport while I help you develop skills you can use in everyday life. I provide a comfortable, private, and welcoming environment designed to help my clients feel at ease. Our first session is an opportunity to get to know each other, discuss what brings you to therapy, and identify goals. There is no expectation that you have everything figured out beforehand. My availability is mornings/early afternoon, 8:00 am to 3:30 pm.