In a world that always pushes for more, I help people find meaning, balance and contentment in the lives they have. I provide therapy for individuals, children, families, and couples, supporting them in working together toward healing, self-determination, and overall well-being. My work often centers on helping families and couples navigate life's transitions, heal from trauma, and explore identity and LGBTQ+ experiences, creating opportunities for deeper connection and lasting growth. Guided by a Trauma-Informed lens, I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and specialize in helping families and couples enhance communication, reduce PTSD symptoms, and foster resilience. Reaching out is one of the hardest, yet most powerful steps you can take. The work isn't always easy, but I will be there with you through it, helping you find healing, balance, and a sense of peace along the way.