Are feeling lost or stuck, and dealing with overwhelm and stress? Maybe you don't show it--you are responsible and show up in the areas you need to show up; you have dreams and goals, but inside you feel like you are falling apart. It could be racing thoughts, a heaviness you can't shake, feeling trapped by the past, or struggling with identity. I help teens and adults struggling with anxiety and self-confidence, adults with childhood and complex trauma, and Christians wrestling with their faith using creative interventions alongside evidenced-based approaches like CBT and EMDR.
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