My journey into mental health began after years in human services, where I realized I wanted to do more than just connect people with resources—I wanted to be part of their healing. That desire led me to become a licensed clinical social worker, and I haven't looked back since. I bring a warm, collaborative approach to therapy that's grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). My style is eclectic because I believe every person's path to wellness is unique. Whether you're navigating anxiety, depression, life transitions, or relationship challenges, I'm here to help you not just cope, but truly transform. I work with adults of all ages and am committed to providing affirming, nonjudgmental care to all clients. My goal is simple: to create a safe space where you can explore what's holding you back and discover your own strength to move forward.