I know that stress and anxiety can feel overwhelming, and taking the first step toward healing is often the hardest part. But real growth rarely happens in our comfort zone, and therapy can be a powerful tool for change. I specialize in working with women and people of color who may be navigating life transitions, relationship struggles, self-esteem challenges, addiction, or healing from childhood trauma. Many of my clients come to me feeling stuck or discouraged, searching for peace and clarity. Together, through a supportive and empowering talk therapy process, we work toward emotional wellness. As both a therapist and an African American woman, I deeply value the role of culture and identity in healing. I tailor my approach to meet each person’s unique needs, drawing from Person-Centered, Holistic, and Cognitive Behavioral Therapy practices. If life feels heavy right now, you’re not alone, and reaching out is a courageous and meaningful first step. I invite you to connect with me via the link or email to schedule a consultation.
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