You may have experienced or witnessed a traumatic event(s) and are stuck in a cycle of anxiety and hypervigilance that keeps you from being able to function in society. People like veterans, first responders and victims of abuse may feel like they are haunted by their past when experiencing flashbacks, triggers, and grief that can feel overwhelming. Sometimes, the feelings of grief are due to drastic life changes, and adjusting to these life changes has felt impossible. I offer a safe space for you to navigate all of your thoughts, feelings, and emotions at your own pace. Interventions utilized are tailor-approached to your unique needs and goals. Christian perspectives and principles may be incorporated into counseling at your discretion. Crystal has experience working with individuals with traumatic brain injuries in her previous role as a former Brain Injury Specialist. She has seen how traumatic experiences both physically and mentally can change thought processes and mental functioning. She strives to help clients find healing, the strength to be able to take back their life and live more peacefully.
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