I specialize in helping people who feel stretched thin by anxiety, parenthood, relationship challenges, and the hidden emotional weight that money stress places on their mental health. As a Licensed Clinical Social Worker, I work with individuals, couples, and families navigating maternal mental health, trauma, attachment issues, and major life transitions. I provide a warm, down-to-earth space where you can express yourself without judgment and begin doing the work that leads to real, lasting growth. My approach blends Cognitive Behavioral Therapy, Brainspotting, and solution-focused techniques—meeting you where you are, helping you understand what's driving your patterns, and guiding you toward practical steps that move you closer to balance and personal wholeness. Whether you're managing anxiety and depression, strengthening your closest relationships, or untangling the emotional weight of financial stress, I'm here as both an empathetic partner and a grounded guide. I offer telehealth sessions and I'm currently accepting new clients.
Looking for practitioners who accept insurance?