If you're thinking about coming to therapy, you've come to the right place. Whether you're seeking support as an individual, couple or family, I understand what it's like to feel stuck, overwhelmed, or unsure how to move forward. I'm here to meet you where you are and help discover the tools within you to face what matters most. Together, we can work on strengthening the connection with yourself and with others, so you can move through life with more clarity, courage and intention. My work is grounded in curiosity, compassion and an appreciation of the bigger picture—how our inner lives are shaped not only by our thoughts and feelings, but also by the people and systems around us. I draw on evidence-based approaches to foster both insight and action toward meaningful change aligned with what matters most to you. I'm excited to meet you! I offer an initial 50-minute session for $25. Please reach out with a little about yourself and I'll be in touch soon.
Looking for practitioners who accept insurance?