I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day. I will support you with a strengths-based approach - specializing in Internal Family Systems (IFS) and Accelerated Resolution Therapy (ART) - while honoring that you are the expert on your own life experience. Together we can create the solutions that will lead you to hope and healing.