Hello- so glad you found us here! Do you feel overwhelmed, find life challenging or have an obstacle to overcome? If so, join me in a supportive and open environment in which to learn, grow and thrive. Together we will identify your strengths and explore solutions that allow you to live with meaning and purpose. While here you will step aside from the busyness of life, take time to breathe, and feel whole. In the words of F. Scott Fitzgerald, “For what it’s worth…it’s never too late, or in my case too early, to be whoever you want to be.” My motto is "There is always a solution." I have more than 20 years of experience in helping teenagers and adults with dual diagnosis, anxiety, depression, mood management, stress, substance use, burnout, grief and loss, life transitions, gambling and relapse prevention. My passion is helping people find fulfilling and rewarding lives in whatever space they are in. There is always a solution and I can help you find it.