I'm committed to creating a safe, nonjudgmental space where you feel truly heard. As a counselor, I work with children, young adults, and adults navigating anxiety, depression, and trauma. I draw on Cognitive Behavioral Therapy (CBT), behavioral approaches, and family therapy techniques to help you build practical skills while addressing what's underneath the surface. Whether you're struggling with overwhelming worry, low mood, or the lingering effects of a difficult experience, I'm here to listen carefully and support you at your own pace. I believe that meaningful change happens when you feel genuinely understood—not rushed or judged. I'm currently accepting new clients and offer both in-person and telehealth sessions, so you can choose what works best for you. If you're ready to take that first step, I'd welcome the opportunity to work with you.
Looking for practitioners who accept insurance?