Cynthia Hould
Introduction
If you’re going through an especially challenging time, you’ve landed in the right place. I help adults navigate difficult situations like career and relationship changes, burnout or a recent loss. Working with me will help you learn new skills and build strength to achieve a better balance in your life. My experience as a therapist spans two decades, initially working with adolescents, then military families and teachers. I use CBT and a family systems approach. I build genuine connections with people, appreciate a good sense of humor, and refrain from sugarcoating the situation. I offer telehealth sessions to residents of Maine and Connecticut, making therapy accessible for people with busy schedules who want to prioritize their mental health. With a small practice I focus on personalized care with committed clients who value hard work and are ready for long-lasting change.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
Communities
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Military/Veterans
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual/Couples $150