Therapy is a courageous act that requires vulnerability, authenticity, and an openness to self-discovery. If you are ready to begin this process I look forward to connecting with you. I am a Licensed Marriage and Family Therapist in Eugene, Oregon. I specialize in supporting individuals, couples. and families. I work to help you identify patterns that are keeping you stuck, stagnant, and from reaching your full potential. I am passionate about supporting couples with identifying wounds and injuries and learning how to reduce conflict, improve genuine communication, rebuild trust, intimacy, and connection. I support families with improving communication, connection, adapting to change, grief and loss, and reducing conflict. I am committed to supporting individuals heal from their traumatic experiences and allow their vulnerable selves to feel seen. I specialize in treating individuals experiencing trauma, depression, anxiety, panic, PTSD, OCD, ADHD, life adjustments and stress, and relationship difficulties. I have completed trainings and hold certifications in ACT, DBT, CBT, and mindfulness. I have been certified in Eye Movement Desensitization and Reprocessing (EMDR) for over 7 years. When I am not at work, I enjoy being outdoors, cooking, gardening, being with family and animals, cycle spinning, and hiking. Licensed Marriage and Family Therapist, Oregon Board of Licensed Counselors and Therapists, License Number T0931. APPOINTMENTS AVAILABLE STARTING SEPTEMBER 18TH, 2026.