Hi, I'm Cynthia, a therapist who works with first-generation professionals and high-achieving women who feel anxious, overwhelmed, or stuck in cycles of perfectionism and self-doubt. My work is grounded in a culturally responsive approach that considers how family dynamics, cultural expectations, and life experiences shape emotional well-being. In therapy, I provide a supportive space to slow down, understand patterns that feel overwhelming, and build practical tools to manage anxiety, strengthen self-worth, and create healthier boundaries. My goal is to help you feel more grounded, confident, and aligned with the life you want to live. You can schedule a free consultation with me through simple practice or emailing me at cynthia@growingtgttherapy.com to learn more and see if we are a good fit.
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