I work with adults across all life stages—from young adults navigating early career decisions to elders managing major life transitions. Whether you're wrestling with anxiety, depression, burnout, or relationship strain, I'm here to help you find clarity and move forward. As a Gottman Level 1 Certified therapist, I specialize in couples counseling and use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and behavioral techniques to address communication issues and strengthen relationships. I also support individuals working through adjustment challenges, career transitions, and the stress that often accompanies life's turning points. My goal is to equip you with practical tools while creating a space where you feel genuinely heard. I offer telehealth sessions and am currently accepting new clients. If you're ready to explore what's possible, I'd welcome the opportunity to work with you.
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