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Dakota Chance Heshelman

Behavioral health therapy Focused Behavioral Health
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Trauma, ADD/ADHD, Bipolar Disorder,
In network with Aetna, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield, Quartz Health Solutions, MercyCare of Wisconsin,

Introduction

Feeling overwhelmed, anxious, or like your brain won't give you a break? I help with ADHD, anxiety, mood disorders, and all the "what now?" moments. I work with children, adults, LGBTQ folks, and veterans, especially around trauma and big life shifts. Therapy can be honest and affirming. While healing is hard, it doesn't have to be humorless or lonely. I work with individuals across Illinois and Wisconsin and enjoy supporting people of all ages. Whether you’re facing challenges like trauma, depression, anxiety, or substance use—or simply hoping to grow and feel more joy—I meet you where you are. I’m known for thinking outside the box, often weaving in music, art, humor, and other creative, experiential tools to make therapy both meaningful and real. With 14+ years in behavioral health, I use evidence-based approaches like CBT, EMDR, DBT, and play therapy. I have extensive experience working with trauma, substance use, veterans, first responders, and lgbtq+bringing a grounded, client-centered approach to every session. I take a straightforward, supportive approach that helps individuals build insight and learn practical strategies for lasting change. I draw from a variety of techniques to support awareness, understanding, and skill development—tailoring each session to what works best for you.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Lesbian, Gay, & Bisexual
  • LGBTQIA+
  • Trans & Non-Binary

Age groups

  • Toddlers (under 6)
  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Dakota Chance Heshelman accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross Blue Shield
  • Quartz Health Solutions
  • MercyCare of Wisconsin
  • UnitedHealthcare

Pay out-of-pocket

Dakota Chance Heshelman has not provided out-of-pocket fees. Get in contact for more information.

Locations

Focused Behavioral Health
7315 N Alpine Rd, Suite G
Loves Park, IL 61111-1804
Get Directions
Want a Telehealth appointment?

Professional Information

Education

  • Master's Degree, Professional Counseling - Argosy University

Certifications

  • EMDR

FAQ

Is Dakota Chance Heshelman accepting new clients and do they offer online appointment requests? Dakota Chance Heshelman is currently accepting new clients but has not enabled online booking.
Does Dakota Chance Heshelman offer telehealth appointments? Dakota Chance Heshelman does offer telehealth appointments.
What areas does Dakota Chance Heshelman specialize in? Dakota Chance Heshelman specializes in the following areas: ADD/ADHD, Anxiety, Bipolar Disorder, Child or Adolescent, Depression, Drug Use, Gender Identity, LGBTQIA+, Life Transitions, Military/Veteran's Issues, Mood Disorders, Peer Relationships, PTSD, Schizophrenia, School Issues, Seasonal Affective Disorder (SAD), Self Esteem, Self-Harming, Social Anxiety, Stress, Substance Use, Suicidal Ideation, Transgender Issues, Trauma, and Work Stress.
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