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Dakota Trejo

LMHC Inner Light Mental Health Counseling, PLLC
Telehealth Telehealth
Specializes in: Trauma, Anxiety, Substance Use

Introduction

“There is no greater agony than bearing an untold story inside you.” — Maya Angelou Therapy can be a space where your story is finally spoken, at your pace, in your words, and without judgment. I offer a grounded and compassionate environment where we can slow things down and make sense of what you’ve been carrying. My work has been shaped in community mental health settings, where I was introduced to approaches supporting individuals impacted by trauma, addiction, and early relational stressors. I now work with teens and adults navigating these experiences, as well as those feeling stuck, overwhelmed, or disconnected. Together, we focus on building clarity and stability. Therapy with me is collaborative. You remain in control of the pace while I offer structure and support to help you reconnect with your strengths, values, and internal compass.

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHC #016413 (NY)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • 50 minute session (Sliding Scale Available) $150

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - University of Rochester

FAQ

Is Dakota Trejo accepting new clients and do they offer online appointment requests? Dakota Trejo is currently accepting new clients but has not enabled online booking.
Does Dakota Trejo offer telehealth appointments? Dakota Trejo does offer telehealth appointments.
What areas does Dakota Trejo specialize in? Dakota Trejo specializes in the following areas: Anxiety, Substance Use, and Trauma.
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