I specialize in supporting individuals, mothers, and couples through overwhelm, disconnection, and major life transitions—especially the emotional and relational shifts of pregnancy, postpartum, and early parenthood. With nearly a decade of clinical experience, I bring a trauma-informed, attachment-based approach to help you strengthen communication, process painful experiences, and rebuild trust and emotional connection. I'm particularly passionate about supporting parents navigating stress, relationship challenges, infertility, and the impact of prolonged uncertainty or separation. My work with anxiety, depression, and trauma is grounded in Cognitive Behavioral Therapy and family systems work. I believe healing happens in relationships, and I'm honored to walk alongside you through life's most difficult seasons. I offer individual, couples, and family sessions via telehealth or in-person, and I'm currently accepting new clients.