The world is a place of wonder, joy, and adventure, but for many of us, life gets in the way. Anxiety, trauma, worry, grief, and relational difficulties block our experience of love, happiness, and fulfilment. I often find myself with people in difficult moments of their lives, searching together for meaning while seeking hope and joy. Often in the pain we discover a spark of life. Sometimes we simply bear witness to the suffering. But we do it together. I believe that clarity and healing are found in the conversations and relationships that develop within the therapeutic space. Searching for insight with curiosity opens up previously unnoticed thoughts, ideas, and patterns we have adopted, which leads to experimentation in new ways of thinking and living.
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